Friday, November 29, 2013

Pass Me The Butter Baby & Hold What Ails Me!!!

My recent health challenge with chronic ankle pain a midst other annoying issues has ignited a more fitting title for my book.

Introducing....Pass Me The Butter Baby, & Hold What Ails Me!

If you have experienced a sudden change in your health, before chalking it up to the old "aging" excuse, read this book.  
Before you embark on yet another 'fad' diet, read this book.
Before you purchase another piece of home workout equipment (not that you shouldn't), read this book. 

Life is really meant to be SPECTACULAR, but I also feel our bodies have been wonderfully and Individually designed for each and every one of us. --discover your body's nutrition sources & be well!

-Aurora Opes

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